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The newest research shows that complete rest lasting longer than 2 days can lead to prolonged recovery.

Have you ever wondered why your chronic low back pain, tight hamstrings, or stiff neck and shoulder keep coming back no matter how much you stretch, use your foam roller or get regular massages?

ProActive Athletic Therapy Partners with Carleton Place Canadians

Have the best possible outcome during your recovery.

Let’s clear up some of these myths, so you can decide if Athletic Therapy is right for you.