ProActive Athletic Therapy Wins Big in the 2025 CommunityVotes Ottawa Awards! 🎉
ProActive Athletic Therapy Wins Big in the 2025 CommunityVotes Ottawa Awards! 🎉
Blog
Carleton Place Canadians Junior A Team Welcomes Continued Partnership with ProActive Athletic Therapy for 2024-25 Season
ProActive Athletic Therapy Continues Partnership with Carleton Place Jr A Canadians for Third Year We’re excited to announce that ProActive Athletic Therapy (PAT) is continuing its longstanding partnership with the Carleton Place Jr A Canadians, marking our third consecutive year as the official injury rehabilitation clinic for the team. This ongoing collaboration has been vital …
Meet Stephanie: Our Doctor of Athletic Therapy in Training
Meet Stephanie, our soon to be resident Doctor of Athletic Therapy! Here she talks about putting theory to practice and about her journey towards her Doctorate of Athletic Therapy.
Rolling Out The Benefit Of Foam Rollers!
It uses the pressure of your body weight on foam applied to certain body areas to relieve muscle pain
Medical Imaging Myth-Busters!
Did you know that pain is NOT a purely physical experience when we feel it?
Osteoarthritis (OA) Is NOT A Sign Of Getting Old!
Contrary to what some people think, physical activities DO NOT wear and tear joints!
Overcoming The Top 3 Barriers To Living An Active Lifestyle
We all know that adopting an active lifestyle is the golden ticket to improving your overall physical and emotional health.
Suffering From Shoulder Pain? You NEED Movement!
Let me help you understand why shoulder pain can keep recurring and what to do about it.
Three Most Common Mistakes Runners Make
Three Most Common Mistakes Runners Make and how to fix them.
