Stephanie Lowther, CAT(C), DAT, Clinic Owner/CEO
Certified Athletic Therapist / Sports First Responder
Dr. Stephanie Lowther is a Certified Athletic Therapist and the proud owner of ProActive Athletic Therapy. With a doctorate in athletic therapy and a deep commitment to evidence-informed care, Stephanie offers personalized treatment that supports people through every stage of healing and performance. Her experience spans from working with high-performance athletes in ice hockey, field hockey, rugby, and track and field, to helping everyday movers, gardeners, walkers, and weekend warriors, stay active and injury-free.
Outside the clinic, Stephanie has dedicated many years to serving as a Sports First Responder throughout Ottawa and the Valley. Whether she’s on the sidelines or in the treatment room, her goal remains the same: to help people move better, recover stronger, and live life to the fullest.
Currently on maternity leave, returning in August.
Melissa Fequet CAT(C), Certified Yoga Teacher
Certified Athletic Therapist / Sports First Responder / Certified Yoga Teacher
Melissa has been a Certified Athletic Therapist since 2013 and is passionate about creating personalized treatment plans for every client. She believes no two injuries or people are the same, whether you’re recovering from an injury, training for sport, navigating pregnancy or postpartum, or simply looking to move with less pain. Her goal is to help you move better, feel better, and get back to doing what you love.
Throughout her career, Melissa has worked with a wide variety of athletes and active individuals, from basketball and rugby players to golfers and pickleball enthusiasts. She enjoys helping people return to the activities they’re passionate about with confidence.
Melissa has a special interest in supporting women through pregnancy and postpartum. As a Pregnancy and Postpartum Corrective Exercise Specialist (PCES), certified yoga teacher, and instructor with additional training in prenatal yoga, she provides evidence-informed care for concerns such as pelvic floor tension, diastasis recti, pregnancy-related discomfort, and postpartum recovery.
Inspired by the benefits of yoga in rehabilitation, Melissa combined her passions for Athletic Therapy and yoga to create Therapeutic Yoga. These one-on-one sessions blend hands-on treatment with guided movement, assisted stretching, and personalized yoga flows to improve mobility, reduce pain, and help your body retain the benefits of treatment.
Whether you’re recovering from an injury, preparing for childbirth, returning to activity, or simply looking to move and feel your best, Melissa is dedicated to helping you achieve your goals with confidence.
Ashley Baldwin, CAT(C)
Certified Athletic Therapist / Sports First Responder
Ashley is a passionate Certified Athletic Therapist dedicated to helping athletes and active individuals recover from injury, rebuild strength, and return to doing what they love. She graduated with Honours from Sheridan College’s Bachelor of Applied Health Sciences (Athletic Therapy) program in 2020.
Originally from Ottawa, Ashley grew up immersed in sport, competing in soccer, track and field, curling, baseball, softball, ringette, and golf. She was the first female golfer from her high school to compete at OFSAA, where she teed off alongside future LPGA star Brooke Henderson. Her diverse athletic background gives her a firsthand understanding of the physical demands of sport and recovery.
Ashley also offers specialized Golf Fitness Assessments designed to improve performance and reduce injury risk. By assessing mobility, swing mechanics, strength, and stability, she identifies movement limitations and creates personalized plans to help golfers play stronger, move more efficiently, and enjoy the game for years to come.
Her clinical and field experience includes working with the Guelph Gryphons women’s hockey team during their 2019 U SPORTS national championship season, the Nepean Knights Junior B Lacrosse team during their 2022 Founders Cup victory, and serving as Head Athletic Therapist for Team Belgium at the 2024 World Box Lacrosse Championships. She continues to support the lacrosse community and has developed a special interest in working with lacrosse athletes to enhance performance and build injury resilience.
Having experienced injuries herself, Ashley brings a compassionate, relatable approach to care. She combines hands-on treatment with progressive strength and rehabilitation programs, empowering clients to take an active role in their recovery. Ashley is committed to delivering evidence-based, personalized care to help every client move better, feel stronger, and perform at their best.
Noémie Bérubé, CAT(C)
Certified Athletic Therapist / Sports First Responder
Noémie is a certified Athletic Therapist with hands-on experience working with basketball, hockey, soccer, and lacrosse teams. A graduate of Concordia University, she brings a client-centred approach to rehabilitation, one that’s rooted in empathy, connection, and collaboration.
As a former competitive swimmer, Noémie knows the physical and mental demands of sport, and the frustration that comes with injury. She’s passionate about taking the guesswork out of recovery, helping her clients understand their injury, and striking the right balance between challenge and support. Her goal? To empower you to return stronger, more confident, and more in tune with your body.
Fluent in both English and French, Noémie ensures that communication is always comfortable and clear. Whether working with high-level athletes or individuals looking to move better in daily life, she blends manual therapy, exercise prescription, and patient education to deliver personalized, effective care.
When she’s not in the clinic, you’ll likely find Noémie lifting at the gym, diving into a good book, trying out a new coffee shop, exploring local eats, or enjoying her latest passion, running.
Braeden Desjardins, CAT(C)
Certified Athletic Therapist / Sports First Responder
Braeden is a Certified Athletic Therapist who grew up in the Ottawa area, where sport has always been a big part of his life, especially basketball. As a former high-level athlete himself, he understands not only the physical demands of training and competition but also the frustration, patience, and commitment that come with recovering from injury.
That firsthand experience shapes the way he works with clients today. Braeden has worked closely with basketball, football, and soccer teams but has also supported a wide variety of individuals and athletes through injury rehabilitation and return to play, helping them feel strong, confident, and ready to get back to doing what they love. He’s passionate about creating treatment plans that are tailored to each person, whether they’re aiming to return to competitive sport or simply want to move through everyday life with less pain.
Braeden earned his Bachelor of Applied Health Sciences in Athletic Therapy from Sheridan College in 2026. His approach combines manual therapy with progressive strength and rehab programming, always centred on the individual in front of him and their specific goals.
Outside the clinic, Braeden enjoys staying active in the gym, playing sports, catching a good movie at the theatre, and spending time with friends and family.
Andrea Wood, RMT
Registered Massage Therapist
Andrea, an honours graduate from Bryan College of Applied Health and Business Sciences in Toronto, has called Carleton Place home for several years, building a trusted and supportive community around her. With a genuine passion for massage therapy and a deep respect for the complexities of the human body, Andrea approaches each session with care, compassion, and expertise to help her clients find relief and balance.
Her therapeutic approach incorporates techniques such as trigger point therapy and manual therapy, each selected thoughtfully to release tension, alleviate pain, and restore harmony. Andrea is dedicated to guiding her clients toward a more active, pain-free lifestyle.
A proud member of the CMTO (College of Massage Therapists of Ontario) and RMTAO (Registered Massage Therapists Association of Ontario), Andrea is excited to be part of the ProActive team, where she looks forward to supporting clients in their journeys toward relaxation and wellness.
Outside her practice, Andrea enjoys spending quality time with her daughter, exploring new recipes, and immersing herself in a good book. During warmer months, she cherishes time at the lake with family and friends. Andrea looks forward to welcoming you to the clinic and supporting your path to wellness.
Sarah Thexton, RMT
Registered Massage Therapist
Born and raised in Halifax, Nova Scotia, Sarah has always been passionate about helping others feel their best. She began her journey with a diploma in Fitness and Health Promotion from St. Lawrence College before graduating from the Massage Therapy Program at Algonquin College in Ottawa. Her clinical training provided experience in sports, orthopaedics, prenatal care, and youth health.
Sarah takes a thoughtful and holistic approach to treatment, tailoring each session to her clients’ individual needs. She has a special interest in TMJ dysfunction and concussion care and now offers specialized TMJ Massage Therapy services to help relieve jaw pain, muscle tension, headaches, and other symptoms associated with temporomandibular joint dysfunction. Drawing on her background as a former gymnast and coach, Sarah is passionate about helping clients restore balance, reduce pain, and improve overall function.
She is a Registered Massage Therapist in good standing with the College of Massage Therapists of Ontario and the Registered Massage Therapists’ Association of Ontario.
Outside the clinic, Sarah enjoys staying active and spending time outdoors. In the winter, you’ll find her skiing or snowboarding, while summers are spent hiking, relaxing at the beach, or enjoying a good book with friends and family.
Karlee Luciano, Reception
Karlee is a recent graduate from Trent University, where she completed a Bachelor of Science in Kinesiology (Honours) with a minor in Psychology.
With a lifelong involvement in sports, including volleyball, basketball, figure skating, and varsity-level rugby, she has developed a strong understanding of human movement, injury prevention, and the importance of active living.
Karlee has also gained valuable experience working with sports teams during their off-season, supporting strength and conditioning programs designed to enhance performance and reduce injury risk.
In addition to this background, she brings several years of experience as a Client Experience Representative, where she focused on creating warm, welcoming environments. She is excited to bring that same friendly energy to the clinic each day, helping every client feel comfortable and supported in their care.
Outside of work, Karlee loves spending time outdoors, especially out on the water with her paddleboard, soaking up the sunshine.
Sheena Love, Reception
Sheena is a welcoming and charismatic professional. With experience in administration, healthcare and customer service environments, she is known for creating a positive and approachable atmosphere for everyone, whether in person or on the phone.
Sports have always been a part of her life. From competitive swimming, volleyball, basketball, bowling or axe throwing, she enjoys it all.
Outside of work, you can find her spending time with her three children, husband and bunnies. They are either camping, playing ball, swimming, or just enjoying the summer! Winter time is enjoyed by curling, snowball fights and skating. Sheena also enjoys spending time with friends and family, or curling up to enjoy a good book.
She looks forward to helping you reach your goals and assisting you while achieving your goals.
