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  • Evidence-based injury prevention and recovery information
  • Fun tips and tricks on living an active lifestyle
  • Mindset advice on managing pain and injury
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Choose your Body.
Choose Movement.

Rapid return to work and play is your will, and our skill.

Through integrity, expertise and leadership, ProActive Athletic Therapy delivers optimal musculoskeletal care by integrating education, injury prevention and manual therapy, while empowering you through physical activity. 

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Call or text us: 613-276-8884

ABOUT PROACTIVE

We are a team of experts you trust that reconnects you with motion and your ambition with results.  Athletic Therapists are specialists in injury assessment and reconditioning.

We educate and provide tools to promote confidence and injury prevention.  

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Services

Athletic therapy - Acute or Chronic Injury Reconditioning, Pre and Post Surgery Rehabilitation, Injury Prevention, Concussion Management, Concussion Baseline Testing, Educational Workshops

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Products

Compression socks, Orthopedic Bracing and Rehabilitation aids.

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Our Team

Meet our skilled Certified Athletic Therapists

Questions & Answers

1. Does an athletic therapist only treat athletes?
Absolutely not. An athletic therapist will treat any individual who has an interest in improving their functional ability, their sport performance, decrease their pain and/or improve their quality of life.

2. Do I need a doctor’s referral before I make an appointment?
You do not need a physician’s referral to make an appointment for athletic therapy. However, some insurance plans require a physician’s referral to accept a claim. 

3. Does my insurance company cover athletic therapy?
There are many insurance companies that cover Athletic Therapy such as listed below. We recommend you confirm with your insurance company to make sure your plan covers which ever health service you need. The policies vary from workplace to workplace. We can provide you with a letter written by our Canadian Athletic Therapy Association asking to add athletic therapy to your plan. Insurance companies and organisations that cover athletic therapy:

  • Coughlin and Associates
  • Desjardins Financial Security
  • Great West Life Assurance
  • Hockey Canada
  • Rugby Canada
  • Manulife Financial
  • Athletics Canada
  • Sunlife Insurance
  • Ottawa Police Association
  • Provincial Police Association
  • Ontario Teachers Board of Education
QUESTIONS & ANSWERS
Proactive gift certificates

News from PROACTIVE​

Meet Stephanie: Our Doctor of Athletic Therapy in Training
February 6, 2024
Get Ready For The Upcoming Sports Season!
August 24, 2023
New Program For Chronic Pain!
August 11, 2023

What our clients say

"How attentive Emily was, and how quickly it took her to figure out what's wrong with me"!
RafaelCEO
"Stephanie is very thorough, providing a comprehensive strategy to work on my Achilles issues. Addressing other related areas that affect the problem areas. She explains what she is doing and why, which is appreciated. And to top it off, she is pleasant and supportive".
ColleenCEO
"When I get sciatica, Valerie can provide relief after just a couple of sessions. Her approach is designed to get you better quickly and not drag out treatments for weeks. She has "magic hands" and I would be in a lot of pain without her exceptional care."
Suzanne
"Stephanie continues to provide proactive and personalized advice. This has dramatically improved my quality of life and reduced my pain."
SonyaCEO
"Hannah is so knowledgeable and proficient at dealing with whatever issue she has to deal with. In my opinion an extremally valuable member of your staff!"
FrankCEO
"Val is great assessing and treating clients. I always fell well cared for."
KarenCEO
“My first appointment for my back pain consisted of a thorough discussion of my symptoms and an assessment of my mobility and therapy followed. Valerie’s hands-on movements and rotations of the spine were that of a professional that provided almost immediate relief and comfort. She also supplied me with relevant home exercises to increase core strength. Thank you, Valerie!”
Angela
"I injured my shoulder over 10 years ago, I have been to multiple physiotherapists and chiropractors to try and regain my shoulder function. After only going to Lisa for a month I have more mobility than I have in 10+ years. Amazing experience!" -
Cara
"Thank you everyone at ProActive for always being so helpful and professional. The therapists go the extra mile to get me to stay on track and back to 100%. Valerie, I wouldn’t be walking around if you didn’t push to have me seen by the right people. "
Krista
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Proud Partner of the Carleton Place Canadians Junior “A” Hockey Club for the 2023-24 Season

Through integrity, expertise, and leadership, we get you back to work and play through education, injury prevention, and active reconditioning.

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Subscribe To Our Newsletter

Receive:

  • Evidence-based injury prevention and recovery information
  • Fun tips and tricks on living an active lifestyle